Tag: Energy

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Change your Buts into Ands

Working with a coach and practicing coaching myself, I’m keyed into certain triggers that indicate limiting beliefs. I wish I could as easily ctrl+H (replace) my limiting phrases in my real life as easily as I do on my computer. In particular, whenever I hear the word “but” from my clients, who are uniformly amazing folks, I often ask them to check themselves. “But” … Read More Change your Buts into Ands

Mantra of the Week

I’ve listened to a lot of CEOs, entrepreneurs, and start-up founders give advice. One theme I heard repeated was the need to be mindful about taking care of themselves, (i.e. sleep more, eat healthy, exercise, meditate etc.) They talk a lot about balancing physical and mental needs – but what I think they are really talking about it energy. Fundamental to my approach to business (and life) … Read More Mantra of the Week

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Case Study: Jen Sincero, Professional Badass

Jen’s book “You are a BadAss” was given to me last Christmas. After collecting dust on my bookshelf for a couple months I finally read it – and it was awesome. There are tons of success / life coach / self-help books out there, many of them say the same thing, but if you are like me, there is a difference between KNOWING what … Read More Case Study: Jen Sincero, Professional Badass

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The BS of Entitlement

For a long time, I’ve struggled with the word “entitled.” If you’ve read Malcolm Gladwell’s “Outliers” you understand how middle-class families instill a positive sense of entitlement into their kids. In this context “entitlement” seems like a good thing. On a gut level, however, this has never sat well with me. While I went to two elite private institutions (Yale and Haverford), my dad worked construction … Read More The BS of Entitlement